Train yourself to be godly. 8 For physical training is of some value, but godliness has value for all things,
holding promise for both the present life and the life to come. (1 Timothy 4:7-8)
These verses of 1 Timothy 4 are a good plumb line in my life: Where does my time go outside of work? Where am I putting the majority of my discresionary time? I love to run and workout with others, and as I get older less and less by myself. This verse is proving more and more true in my life as I watch the speed that the body de-trains. As a runner, your system will De-train 2x the speed that it will train. So, as far as your cardio system is concerned, if you run for 2 weeks and take off 1 week, you are back at the point you were before you started 3 weeks ago. Make sense? If my research is outdated, let me know. Here’s two things I see: 1. we are called to take care of our temple (1 Cor 6) 2. training for godliness will always pay dividends, trust me.
Have you ever asked people in your community about what this verse looks like in their lives? The goal is not condemnation with these questions, but to find out how we can encourage each other to invest in the greater of the two. What did physical training look like in your life last week? How many hours/minutes? What did training for godliness look like last week in your life? How many hours/minutes? How can I encourage you to train for godliness this week? Peace, rb

